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I enjoy working with adults struggling with symptoms of depression, anxiety, and trauma-related distress. By slowing down to understand ingrained beliefs and their connection to emotional experiences, I work to help adults identify and heal from limiting beliefs and thrive in accomplishing their life goals.

I provide Gottman-informed couples counseling with an attachment-focus, partnering with couples to help them create healthy, meaningful partnerships that help them to make both their individual and shared dreams come true.